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Oats & Bits Cookies

Oats & Bits Cookies
Author Scott & RhondaPosted on 11/09/202211/09/2022Tags almond flour, blueberries, choc chips, cinnamon, cookies, gluten free, healthy, homemade, oats, pepitas, raisins

Cheesy Cauliflower Curry, a recipe

Cheesy Cauliflower Curry, a recipe
Author Scott & RhondaPosted on 14/08/202215/08/2022Tags Cauliflower, cheese, cheesy, curry, egg, health journey, ingredients, menu, pepitas, plant based, real food, tasty, vegetables, vegetarian

Memory loss – Peri-menopause or Ageing?

Memory loss – Peri-menopause or Ageing?
Author Scott & RhondaPosted on 31/07/202203/08/2022Tags aging, brain, change, health, memory, memory loss, mental capacity, oestrogen, older, perimenopause, scatterbrained, science, thinking, women

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