Category Archives: Blog Post

Sweeteners – Stevia, Erythritol and Xylitol

Today’s post is about some other sweeteners – Stevia, Erythritol and Xylitol. Are they healthier? My last post was about the better-known artificial sweeteners like aspartame and sucralose. So today I decided to explore the other popular sweeteners that are available. I was interested to find out if they were a better option or not.

Read More

Artificial Sweeteners – not so sweet!

Today’s post is about artificial sweeteners. Alternative sweeteners have had a significant rise in popularity in the past year or 2. This got me thinking about the different myths that are in circulation about sugar alternatives. There are several and we have all heard of 1 or 2. Unfortunately, some are driven by marketing companies

Read More