Category Archives: Blog Post

Baths, Epsom Salt and Lavender for muscles

[et_pb_section fb_built=”1″ admin_label=”section” custom_padding=”3px|0px|9px|0px”][et_pb_row admin_label=”row”][et_pb_column type=”4_4″ parallax=”off” parallax_method=”on”][et_pb_text admin_label=”Text”] Today I’m going to write about my relaxing bath. Recently Scott and I have been doing a bit of renovating around the home. This usually means sore backs and aching muscles. So, I decided that a nice hot bath with Epsom Salt would be just the

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Menu planning has its advantages

[et_pb_section fb_built=”1″ admin_label=”section” custom_padding=”0px|0px|2px|0px”][et_pb_row admin_label=”row” custom_padding=”0px|0px|27px|0px”][et_pb_column type=”4_4″ parallax=”off” parallax_method=”on”][et_pb_text admin_label=”Text”] So today I’m going to write about menu planning. Towards the beginning of this month, I wrote about memory loss. I shared that I found the use of a calendar, a diary and my phone calendar essential. Well, I have also found menu planning very

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A Crunchy Brown Rice Salad recipe

[et_pb_section fb_built=”1″ admin_label=”section” custom_padding=”0px|0px|0px|0px”][et_pb_row admin_label=”row”][et_pb_column type=”4_4″ parallax=”off” parallax_method=”on”][et_pb_text admin_label=”Text”] Hi. This weekend I was able to spend time with treasured friends up at beautiful Peregian Beach on the Queensland Sunshine Coast. The weather was lovely and we had a fabulous couple of days. It was really great to spend some quality time, relaxing. Life is

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