Today’s post is about collagen. The health and beauty market is full of references to collagen, whether targeting joint health, better skin or stronger bones. We recently had a question about this protein from a friend who was trying to understand all the marketing hype. So, we have done some research and as always, we
Today’s post is a tasty gluten free Apple Crumble muffin recipe. This apple muffin recipe was given to us by a colleague. We are not sure where it originated from, but it is easy and the results are delicious. Apple Crumble Muffins Ingredients – makes 7 Muffins 200 grams Greek yoghurt 1 egg 50 grams
Today’s post is about Inflammatory bowel disease Recently I was speaking with someone about Crohn’s disease, which is a type of inflammatory bowel disease, so I thought I would share a bit of information on this condition. First of all, what is it? Inflammatory bowel disease an umbrella term for a group of intestinal disorders
