Author Archives: Scott & Rhonda

A Great Coconut Curry recipe

Today I thought I would share a great curry recipe. Since my last post, Scott and I have been eating primarily a plant-based diet. This is intended to help our bodies eliminate any toxins and improve our digestive system. I am also hoping to shed a couple of ‘cruise kilos’. So far I am on track.

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Holidays and Excess

For the past two weeks Scott and I have been on holidays with friends. It was a lovely break, full of fun, food, fresh air and sunshine, with no housework or cooking. We went for a cruise around New Zealand. Our stops included some lovely seaside towns where we walked many kilometres. Both of us

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Those ‘Healthy’ recipes and Sugars

Today I am talking about the ‘healthier’ recipes and sugars. There are many magazines and books available that contain healthy recipes lately. It can be quite a task choosing one that suits your needs. Manufacturers, authors, cafes and restaurants use the term ‘healthy’ very loosely in recent times, as most of us are aware. Healthy

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