Today I’m going to write about nails. I was talking with a work colleague this week about Acrylic manicures and whether they were ‘toxic’. For 20 years I used to get acrylic coatings on my nails. I didn’t mind that over time this process made my nails thin and weak, because that is how they
Todays post is about Inflammation, Last week I wrote about the Immune System and how when it is compromised, we get sick. Well, this week I am going to expand on that subject. One of the symptoms of a compromised immune system is Inflammation. There was an article in todays Body & Soul that focused
Todays post is about the Immune System. This past week I have been resting, letting my body and immune system work through a virus. This one really crept up on me. Most of us usually feel when we are becoming unwell. We feel achey, maybe get headaches or a ‘heavy head’. Usually this is what
