Todays post is all about Magnesium. I recently read a small article on foods rich in magnesium and how this mineral plays a part in controlling blood sugar. This was news to me, so I decided to do a bit of research into this essential macro mineral. What is Magnesium? Wikipedia states that Magnesium is
Today I am sharing a recipe for Oatmeal biscuits. After my last post on Oats, my mother shared her biscuit recipe with me. I made some very minor changes to it and have shared it with you here. I made the recipe using quinoa flour for a wheat free biscuit, and I added nutmeg. The
Todays post is all about Oats. With the cooler weather, many people turn to oats or porridge for breakfast. It has certainly become one of our favourites. There are also many differing opinions regarding how healthy this cereal is. I decided to do my own research and, as usual, share the results. What are Oats?
