Todays post is all about Iodine as requested by a friend. This subject is also of particular interest to me as I do have a thyroid disorder. So getting my daily source of Iodine is quite important. First of all, what is Iodine? According to Wikipedia, Iodine is a chemical element first discovered by the
Todays post is about how our body, or more specifically the liver, deals with alcohol. Many of us indulge in an alcoholic beverage on a regular basis. Some people indulge more regularly and in greater quantities than others. Most of us know the basics of what happens in our bodies when we drink alcohol. Scott
Todays post is about baking with banana flour. After doing the research on banana flour last week, I thought I would find and trial an easy recipe. It appears that you can substitute banana flour directly for wheat flour in your baking. The flour has a texture similar to lighter wheat flours and requires about 25% less
