Todays post is about the gallbladder. This little organ is given little thought but its function makes a difference to how we digest our food. What is the gallbladder? The gallbladder is a part the body’s biliary system, which is made up of the liver, gallbladder, and pancreas and associated ducts. This system is needed
Todays post is about circadian rhythm. This is a subject that has recently made its way into mainline media. So we have decided to share what we know and have learned about it. What is Circadian Rhythm? Circadian rhythms are physical, mental, and behavioural changes that follow a 24-hour cycle. These natural processes respond primarily
Todays post is about lactose intolerance. This has been a recent topic of discussion amongst my work colleagues. I decided to do a bit or research and, as usual, share my findings. First, what is lactose? Lactose is the main carbohydrate component of mammalian milk. It is a disaccharide consisting of glucose and galactose. Lactose is also
