Todays post is about Pumpkin, Melons and Squash. My friend told me an interesting fact about these guys, so I decided to research further. What I found out is that the Latin name for all these food items collectively is the Cucurbitaceae family. It is also called the gourd family and they are all categorised as
Today I’m sharing a yummy Sesame Cookie recipe. This recipe was published in the Body & Soul section of the Courier Mail. It is dairy and gluten free, so I thought I’d try it. They are so easy to make and are really tasty. A delicious and healthy snack. I made a couple of small
Todays post is about a powder made from Maca root. This powder is something that we use quite regularly in our smoothies. I thought I would share a bit of information about it. What is Maca Root? Maca, known scientifically as Lepidium meyenii, has many names including Peruvian ginseng and maca-maca. An edible herbaceous biennial
