Todays post is about the affect of atmospheric ions on our health. Recently Scott and I were discussing the benefits of spending time outdoors, in a relaxed environment. As with most people, we have found that just spending time at the park or at the beach improves our mood and sometimes our health. This prompted
Today I’m sharing a Chocolate Chip cookie recipe. A friend of mine put me on to it. These cookies have a surprise ingredient and are healthy enough to eat for breakfast. They taste great, are gluten free and keto friendly (so low in carbohydrates). The recipe is from a site called Sweet as Honey and
Today’s post is about shingles. Scott unfortunately contracted this virus recently and he was very uncomfortable with the associated pain. We decided to do some research on the virus to gain more information about it and determine the best treatment. As usual, I will share what we learned. First, what exactly is shingles? Shingles, also
